Circadian rhythms - A relaxing Reiki / Mediation track with 5 Minute Timer (Soft Chimes)
I decided to put this together as part of a series of Reiki / Meditation timers based on soft peaceful music and images, so I can use them in my practice. I have found some great channels with similar effects but found some of the backgrounds a little disruptive. This works for me, so hoping it works for you as well. You are more than welcome to use it for your practice.
The total length is 75 minutes, with the first chime starting at 30 seconds, and thereafter every 5 minutes. At every 5 minute chime, there is also a mindfulness quote. While Reiki healing is guided by intuition, it’s always great to have a soft beautiful background music to work to, and handy to have a little reminder of the time without a bold interruption, when working with yourself or a client.
I hope you enjoy it. Please feel free to visit the YouTube Channel (click here) and hit the “Subscribe” button, and remember to also click the “Bell” so you will be notified of the next videos in the series.
I will be putting up a 3-minute timer as well, and also other variations of music and visuals over the coming weeks and months.
Brad @SoulPurposedLife. www.soulpurposedlife.co.za